Thinking Yoga with Sarge

This week we were a bit flexible and spent some time with Sarge at the Ohana Room in Cardiff

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Ohana Signs

 

New face for the family Yoga room

 

Clean and simple was Sarge's request for these signs.

To get the message across quickly and easily from the carpark, decals were applied to the internal of the window panels. We used a medium weight  fontstyle keeping the sentences short and sweet, and kept the heart of the sign for the glorious Ohana logo.

 
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The Ohana Room means, 'family room' in Hawaiian

Of course we couldn't go there without actually striking some yoga poses for our pics. Even at 32 weeks pregnant Sarge is way more flexible than the 2 of us, and funnier too

 
 

I think that was Tree pose then it was time for Ballerina pose

 
 

If you are looking for a place to practice yoga you can't go past here. Sarge is a bundle of energy and always good for a laugh. They have members ranging in age from 6 weeks old to 81 years of age! 

A variety of Yoga Classes are on offer catering for Mums and Dads, Over 55's and serious Yogis intent on getting a sweat up in Hot Power classes. There is something for everyone at The Ohana Room. 

Mats and equipment supplied

 All you need to bring is a towel and a smile

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